So you’ve pulled a muscle? Over-stretched it, torn it, strained it, sprained it. Call it a muscle pull, muscle strain, muscle tear or whatever you want. From an injury point of view, the initial healing process is all the same.

If you are experiencing pain or tenderness in the lower shin area, you may have shin splints.

A groin pull is also called a groin strain. The groin muscles run from the upper-inner thigh to the inner thigh right above the knee.

A concussion can be defined as injury to the brain, due a blow to the head where the brain is jarred or shaken.

A sprained ankle is one of the most common joint injuries, prompting many people to consider it “just a sprain” and not treat it with the respect it deserves.

Shockingly, hamstring strains are both healthy and painful. They strike competitors of various kinds - including sprinters, skaters, and football, soccer, and b-ball players. 

At the point when the climate heats up, you and your family presumably come back to outside exercises, similar to a most loved game or diversion. 

Ice reduces bloodstream, and hence swelling and pain

As much as we depend on our mobile devices for viewing and responding to emails, checking the weather, reading headline news, and posting status updates on Facebook, our smartphones may be causing us some vision problems.

The human ear is one of the body’s most extraordinary organs. Not only does it translate sound waves into nerve impulses for our brains to interpret, but it does so through the cooperative efforts of many different parts.