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Asthma Triggers and What to do About Them

Asthma can feel as though somebody is sitting on your chest or there's a cloud in your lungs. You battle to draw in a full breath. Your chest tightens. Your breathing quickens. 

It feels, as one person living with asthma put it, "similar to you're drowning in air." 

Asthma is inflammation and obstruction of the bronchial tubes – the entries that enable air to enter and leave the lungs. During an asthma assault, the muscles that encompass the bronchial cylinders tighten, narrowing the air sections and making it very hard to breathe. Other regular side effects are wheezing and a rattling solid in the chest. 

The length of an assault can fluctuate, contingent upon what caused it and to what extent the aviation routes have been excited. Mellow scenes may last just a couple of minutes; increasingly extreme ones can last from hours to days. Mellow assaults can resolve precipitously or may require medicine, ordinarily a snappy acting inhaler. Increasingly desperate asthma assaults can be abbreviated with appropriate treatment.